Consciously count your blessings every day and bring a positive mindset to life. Dwell on reasons to be happy, focus on what you have rather than what you think you lack.
Let us not be in a rush to go back to the “old normal” – even when we can. Let us instead move into a better reality, where we look after our minds and spirits as well as our bodies; where we recognise that as human beings we are all connected; and where we use this understanding to build a more united, a more harmonious world.
Thrive! Don’t just cope with the current difficult situation! This two-part webinar offers you sustaining ideas on ways to nourish your body, mind and soul in all times – but especially in difficult times, altered circumstances and changing situations. Anchor yourself in these practices, expand your awareness and your connection with life!
Online mindfulness and coaching sessions for corporates and individuals.
Free, online meditations every Thursday in April, guided by Pamposh Dhar
7 things to learn from the Coronavirus
Given current concerns regarding the Corona virus, I have decided to minimise risk – to me and to you! – while maximising healing and wellness. For the foreseeable future, Terataii is suspending in-person treatments and instead offering: Distance Reiki – just as effective* as hands-on Reiki except that you may miss the actual visual and […]
Skillful Living – follow it free on instagram: pamposh_terataii facebook: Terataii linkedin: Pamposh Dhar twitter: Pamposh Dhar youtube (videos only): Terataii Meditation, Skillful Living There is an old belief in India, that you spend the first half of your life focused on your education, family and job; and then you start to give back to […]
The New York Times Style magazine recently published an informative and interesting article on 3 healing modalities that have originated in Japan. Terataii Centre founder Pamposh Dhar is one of 3 practitioners featured in the article. This is how the author describes her Reiki session with Pamposh: “She first placed both hands on the sides […]
A visualisation to fill you and surround you with positive energy!