Find inner peace and joy at a calm, quiet and mindful retreat right here in Singapore. One-day reset at the start of a new year! A reset for calmness and inner peace. Enjoy a day of meditation, visualisation, calming breath, wisdom and more… And leave with simple practices you can do at home all year to bring more joy into your life.
NEW PROGRAMS: – TERATAII RETREAT & SATSANG! Meditation, Mindfulness, Wisdom, Togetherness, Peace, Joy! – CALMING THE MIND – A meditation course to ring calmness, peace and equanimity into your life! REIKI COURSES – Levels 1, 2 and 3. We turn things upside down and start with Level 3! 🙂 Levels 1 and 2 follow in […]
Join a program to strengthen your physical, emotional and mental health; or introduce your child to the wonderful world of Reiki. “Children are like buds in a garden and should be carefully and lovingly nurtured…” And what better way to nurture them than by signing them up for a Reiki class!
And for yourself:
Calm your mind with meditation and breath; and
Support your own health and that of your family with Reiki.
If you want more calmness, peace, equanimity …. join this course.
In 6 hours you will learn to train your mind for calmness, peace and “abiding joy” – enjoying life’s outwardly happy times and staying calm and peaceful on the inside even through difficult or turbulent times.
And do this power-packed short course from the comfort of your home.
Coming up at Terataii in 2022 are online classes in:
– mindfulness for children;
A “Wonderwoman” interview about Reiki, meditation, the teachings of the Bhagavad Gita, and my journey to all of this!
It was my great pleasure to be interviewed by Mandeep Maitra of Women in Power.
We also touched on my work as a counsellor and coach.
I hope you enjoying watching this (link included in this post) as much as I enjoyed doing it.
Get away from the stresses and strains of the world, the ups and downs of life – take half an hour a week for yourself! Be guided within to find inner peace, calmness, stability and joy.
Join a community of people seeking peace and personal growth.
If you enjoy the experience, come back regularly so that you can hold on that sense of calmness and peace not just for Thursday, but throughout each week!
All sessions are online, so all you need is an Internet connection and a desire for inner peace.
All sessions are completely free.
As Singapore slowly and cautiously opens up, so does the Terataii Centre. But 2020 showed us the possibilities of online courses – reaching people conveniently in their homes anywhere in the world. So I offer you a mix of online and in-person programs in 2021.
Reiki, meditation, mindfulness for children…. To come later in the year: lessons from the Bhagavad Gita as well as more Reiki courses.
As you start a new year, give yourself the gift of a Reiki healing session or set out your goals for the coming year with a coaching session.
Give your child the gift of mindfulness, to bring them calmness, self-assurance, emotional mastery….
Please check the Events section of this website for details of each program.
Or get in touch with Pamposh via the contact form, also on this website.
Online mindfulness and coaching sessions for corporates and individuals.
The heart of the program is youtube videos, which include some guided meditation and discussions of core teachings from the Bhagavad Gita and other wisdom traditions of the world. In addition, the program includes cards with inspiring quotations and reminders of the key points of the teachings. To catch up to the current discussion, please […]