Calming the Mind (Online) – May 2023

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Let go of all manner of stress and negative emotions; instead, fill your life with PEACE and CALMNESS!

A short online course to help you cleanse your mind and heart of hurt, anger, anxiety and any kind of stress! And then to learn to do this for yourself as and when needed through meditation and breathwork. Your teacher will also offer guidance and recordings to help you set up your own meditation practice for after the course.

Email terataii@gmail.com to book your spot!