Skip to content
- Aug-Sept Advanced Reiki Course (Level 3) 11 April, 2024 - Gain self-understanding and self-mastery, transform yourself and spread your wings with this advanced Reiki course!
"My experience with Pamposh sensei has been nothing short of life changing," says Advanced Reiki Practitioner Shamla Ramasamy. "The wisdom, guidance, and transformative energy she brings to her teachings are unparalleled. If you are seeking a Reiki master and guide who not only imparts knowledge but also ignites a spiritual journey within, Pamposh sensei is the embodiment of that experience. I wholeheartedly recommend my sensei to anyone eager to learn, grow, and embark on a path of healing and self-discovery."
- Pause and Reset: Sun, August 25 2 March, 2024 - A short retreat with a small group of like-minded seekers, in the heart of Singapore. A day to introduce a PAUSE in your busy life, and to RESET your life for peace and calmness. Mindfulness, meditation, visualisation and pranayama (breathing) - all to bring you a sense of physical relaxation, emotional balance and mental peace... The retreat includes an explanation of the Sikh concept of Charhti Kala - "ascending energy" - an idea that can bring you resilience and peace even in the most difficult of situations.
- Reiki Courses at Terataii 29 January, 2024 - Reiki Master Pamposh Dhar teaches Reiki at all levels up to and including Reiki Masters. Pamposh has 25 years of experience in healing people and animals with Reiki; and 17 years teaching Reiki. Her courses include attunements, teachings, Reiki practice and secular meditation. She teaches Reiki in the tradition of Reiki founder Dr. Mikao Usui, adding to that with her own learning in other traditions and her extensive experience of Reiki.
- A Testimonial from a Reiki Student (Level 3) 10 August, 2023 - "My experience with Pamposh sensei has been nothing short of life changing. The wisdom, guidance, and transformative energy she brings to her teachings are unparalleled. If you are seeking a Reiki master and guide who not only imparts knowledge but also ignites a spiritual journey within, Pamposh sensei is the embodiment of that experience. I wholeheartedly recommend my sensei to anyone eager to learn, grow, and embark on a path of healing and self-discovery."
- Terataii: Best Reiki Provider (Apac Insider) 13 July, 2021 - I am delighted to share with my community that TERATAII has received two wonderful awards this year from Apac Insider:
Best Holistic Reiki Sessions Provider in South East Asia; and
Best Mental Healing and Counselling Services Provider in Singapore.
It is deeply satisfying to be recognised as an organisation that helps people with their physical and mental wellbeing.
A big thanks to all of Apac Insider and an even bigger thanks to all of Terataii's clients and students.
- Award for Best Mental Healing and Counselling Provider 5 April, 2021 - It gives me great pleasure to share this! Terataii has been awarded the "Best Mental Healing and Counselling Services Provider" in Singapore.
I am honoured to receive this Singapore Business Award for 2021 and very happy that APAC Insider has chosen to recognise my work as a counsellor and holistic healer.
The Covid pandemic has thrown into stark relief the need for good mental health.
I offer counselling, coaching, Reiki healing, meditation and mindfulness to help you take fabulous care of yours!
- Interview: Reiki, Meditation, Gita 24 March, 2021 - A "Wonderwoman" interview about Reiki, meditation, the teachings of the Bhagavad Gita, and my journey to all of this!
It was my great pleasure to be interviewed by Mandeep Maitra of Women in Power.
We also touched on my work as a counsellor and coach.
I hope you enjoying watching this (link included in this post) as much as I enjoyed doing it.
- In-Person and Online Programs 20 December, 2020 - As Singapore slowly and cautiously opens up, so does the Terataii Centre. But 2020 showed us the possibilities of online courses - reaching people conveniently in their homes anywhere in the world. So I offer you a mix of online and in-person programs in 2021.
Reiki, meditation, mindfulness for children.... To come later in the year: lessons from the Bhagavad Gita as well as more Reiki courses.
As you start a new year, give yourself the gift of a Reiki healing session or set out your goals for the coming year with a coaching session.
Give your child the gift of mindfulness, to bring them calmness, self-assurance, emotional mastery....
Please check the Events section of this website for details of each program.
Or get in touch with Pamposh via the contact form, also on this website.
- Skillful Living – New Program, Free on Social Media 10 October, 2019 - The heart of the program is youtube videos, which include some guided meditation and discussions of core teachings from the Bhagavad Gita and other wisdom traditions of the world. In addition, the program includes cards with inspiring quotations and reminders of the key points of the teachings. To catch up to the current discussion, please […]
- Reiki – and me – in Style magazine (New York Times) 8 July, 2019 - The New York Times Style magazine recently published an informative and interesting article on 3 healing modalities that have originated in Japan. Terataii Centre founder Pamposh Dhar is one of 3 practitioners featured in the article. This is how the author describes her Reiki session with Pamposh: “She first placed both hands on the sides […]
- Terataii in New York Times magazine 23 June, 2019 - The New York Times Style magazine recently published an informative and interesting article on 3 healing modalities that have originated in Japan. Terataii Centre founder Pamposh Dhar is one of 3 practitioners featured in the article. This is how the author describes her Reiki session with Pamposh: “She first placed both hands on the sides […]
- Guided White Light Meditation 1 June, 2019 - A visualisation to fill you and surround you with positive energy!
- A Discussion on Meditation, Reiki, Positive Energy 1 June, 2019 - (The first 2 minutes refer to a meditation on Pure Light and Pure Energy – link to that meditation to be posted soon.)
- WomenLines features Terataii Founder as Guest Influencer 15 December, 2018 - “Womenlines takes pleasure to welcome Pamposh Dhar as the guest influencer. Pamposh is a mindfulness coach, Reiki Master and counsellor in Singapore, with expertise in working with children, offering corporate coaching programs, including mindfulness workshops and guided meditation sessions. This month Pamposh is sharing about her amazing experiences of miracles of Reiki.” – WomenLines Admin […]
- Mindfulness Workshop for Ministry of Law 13 June, 2018 - It was a pleasure to facilitate a high-energy workshop on Mindfulness for the staff of the Ministry of Law, Government of Singapore. The participants were receptive to the ideas presented and ready to discuss them. At the same time, they were eager to try out the mindfulness practices I had in store for them. This […]
- Ongoing Programs 22 March, 2018 - Corporate Coaching Workshops on Mindfulness, Embracing Change, Managing Stress. Ongoing mindfulness practice sessions Coaching to help you meet your work-related goals Personal Coaching Reiki healing Mindfulness Meditation Mindfulness programs for children Counselling to help you unburden yourself of the past and effectively navigate the present Life coaching to help you set and meet your goals