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Coming soon… in the new year!

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NEW PROGRAMS: – TERATAII RETREAT & SATSANG! Meditation, Mindfulness, Wisdom, Togetherness, Peace, Joy! – CALMING THE MIND – A meditation course to ring calmness, peace and equanimity into your life! REIKI COURSES – Levels 1, 2 and 3. We turn things upside down and start with Level 3! 🙂 Levels 1 and 2 follow in […]

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Terataii: Best Reiki Provider (Apac Insider)

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I am delighted to share with my community that TERATAII has received two wonderful awards this year from Apac Insider:
Best Holistic Reiki Sessions Provider in South East Asia; and
Best Mental Healing and Counselling Services Provider in Singapore.
It is deeply satisfying to be recognised as an organisation that helps people with their physical and mental wellbeing.
A big thanks to all of Apac Insider and an even bigger thanks to all of Terataii’s clients and students.

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Award for Best Mental Healing and Counselling Provider

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It gives me great pleasure to share this! Terataii has been awarded the “Best Mental Healing and Counselling Services Provider” in Singapore.
I am honoured to receive this Singapore Business Award for 2021 and very happy that APAC Insider has chosen to recognise my work as a counsellor and holistic healer.
The Covid pandemic has thrown into stark relief the need for good mental health.
I offer counselling, coaching, Reiki healing, meditation and mindfulness to help you take fabulous care of yours!

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Reiki Principle – Avoid Worry

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The stress produced by worry is linked by doctors to several illnesses. I believe it makes ALL illnesses worse. In addition, worry always makes us anxious and unhappy. Two things can help us avoid the trap of useless worry: (i) living more in the present; and (ii) doing REGULAR meditation.
Join Terataii’s Wednesday meditations in October to let go of stress, and invite calmness and peace into your life.

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A New Reality

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Let us not be in a rush to go back to the “old normal” – even when we can. Let us instead move into a better reality, where we look after our minds and spirits as well as our bodies; where we recognise that as human beings we are all connected; and where we use this understanding to build a more united, a more harmonious world.

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Skillful Living – New, Free Program

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Skillful Living – follow it free on instagram: pamposh_terataii facebook: Terataii linkedin: Pamposh Dhar twitter: Pamposh Dhar youtube (videos only): Terataii Meditation, Skillful Living There is an old belief in India, that you spend the first half of your life focused on your education, family and job; and then you start to give back to […]

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Reiki – and me – in Style magazine (New York Times)

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The New York Times Style magazine recently published an informative and interesting article on 3 healing modalities that have originated in Japan. Terataii Centre founder Pamposh Dhar is one of 3 practitioners featured in the article. This is how the author describes her Reiki session with Pamposh: “She first placed both hands on the sides […]