Ongoing Programs

Corporate Coaching

  • Workshops on Mindfulness, Embracing Change, Managing Stress.
  • Ongoing mindfulness practice sessions
  • Coaching to help you meet your work-related goals

Personal Coaching

  • Reiki healing
  • Mindfulness Meditation
  • Mindfulness programs for children
  • Counselling to help you unburden yourself of the past and effectively navigate the present
  • Life coaching to help you set and meet your goals