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Terataii Retreat and Satsang – Singapore, 14 Jan 2023

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Find inner peace and joy at a calm, quiet and mindful retreat right here in Singapore. One-day reset at the start of a new year! A reset for calmness and inner peace. Enjoy a day of meditation, visualisation, calming breath, wisdom and more… And leave with simple practices you can do at home all year to bring more joy into your life.

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CALMING THE MIND – JUNE 20-22

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If you want more calmness, peace, equanimity …. join this course.
In 6 hours you will learn to train your mind for calmness, peace and “abiding joy” – enjoying life’s outwardly happy times and staying calm and peaceful on the inside even through difficult or turbulent times.
And do this power-packed short course from the comfort of your home.

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Mid-Week Reset: Calming Meditative Practice (FREE, ONLINE)

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Get away from the stresses and strains of the world, the ups and downs of life – take half an hour a week for yourself! Be guided within to find inner peace, calmness, stability and joy.
Join a community of people seeking peace and personal growth.
If you enjoy the experience, come back regularly so that you can hold on that sense of calmness and peace not just for Thursday, but throughout each week!
All sessions are online, so all you need is an Internet connection and a desire for inner peace.

All sessions are completely free.

Events

In-Person and Online Programs

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As Singapore slowly and cautiously opens up, so does the Terataii Centre. But 2020 showed us the possibilities of online courses – reaching people conveniently in their homes anywhere in the world. So I offer you a mix of online and in-person programs in 2021.
Reiki, meditation, mindfulness for children…. To come later in the year: lessons from the Bhagavad Gita as well as more Reiki courses.
As you start a new year, give yourself the gift of a Reiki healing session or set out your goals for the coming year with a coaching session.
Give your child the gift of mindfulness, to bring them calmness, self-assurance, emotional mastery….
Please check the Events section of this website for details of each program.
Or get in touch with Pamposh via the contact form, also on this website.

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A New Retreat in Bali!

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REFRESH IN THE RAINFOREST After a fabulous first retreat with Subba Vaidyanathan at BeingSattvaa, Bali, I am now very pleased to announce our second retreat together, in the same beautiful spot! Book your places now for this amazing program, which brings together: a variety of meditations and meditative practices to help you connect with your […]

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REFRESH IN THE RAINFOREST

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A Retreat in the Balinese Rainforest Connect to Nature and to your own Inner Self August 29 to Sept 1 Guided by Meditation and Wisdom Teachers Subba Vaidyanathan and Pamposh Dhar, you will experience: a variety of meditations in nature connecting with nature through forest, water and the earth wisdom talks and discussions: managing the […]

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5 Steps to Inner Peace

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I started teaching meditation 12 years ago because I had a few Reiki and counselling clients who told me they were unable to meditate. I was astonished because I knew everyone could do this simple activity – it was just a matter of finding a method that worked well for each person. So I have […]

Events

Ongoing Programs

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Corporate Coaching Workshops on Mindfulness, Embracing Change, Managing Stress. Ongoing mindfulness practice sessions Coaching to help you meet your work-related goals Personal Coaching Reiki healing Mindfulness Meditation Mindfulness programs for children Counselling to help you unburden yourself of the past and effectively navigate the present Life coaching to help you set and meet your goals