Tag: peace

Events

Pause and Reset: Sun, August 25

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A short retreat with a small group of like-minded seekers, in the heart of Singapore. A day to introduce a PAUSE in your busy life, and to RESET your life for peace and calmness. Mindfulness, meditation, visualisation and pranayama (breathing) – all to bring you a sense of physical relaxation, emotional balance and mental peace… The retreat includes an explanation of the Sikh concept of Charhti Kala – “ascending energy” – an idea that can bring you resilience and peace even in the most difficult of situations.

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Terataii’s New Year Retreat – Meditation, Mindfulness, Silence (Feb 18)

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Enjoy a day of peace and inner connection. Let Pamposh lead you through meditations and visualisations, gentle yoga stretches and breath-work.
For a day, live mindfully – listening to understand, eating to nourish the body, and sharing space with others in silence.
The day will retreat a light and nourishing meal, ideal for a day of calmness and peace.
SUNDAY, FEB 18 from 11 a.m. to 4 p.m. in a calm space in Bukit Timah, Singapore.

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Calm Mind – Sept 2023 (Singapore)

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Find stillness and peace as you learn to meditate on your own. Enjoy 6-8 different kinds of meditative practices and choose the ones that work best for you. Learn meditation, get tips on setting up a regular practice of your own and/or learn quick ways to get calm if you are upset/angry/anxious or before an important meeting/event. And through it all, enjoy the peace and calmness of the practices in this 3-part course that is also a retreat! Find your peace! And let joy follow too.

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Calm Mind – 26-28 July 2023

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Find stillness and peace as you learn to meditate on your own. Enjoy 6-8 different kinds of meditative practices and choose the ones that work best for you. Learn meditation, get tips on setting up a regular practice of your own and/or learn quick ways to get calm if you are upset/angry/anxious or before an important meeting/event. And through it all, enjoy the peace and calmness of the practices in this 3-part course that is also a retreat!

Find your peace! And let joy follow too. 🙂

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Wisdom for Life

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This ancient Indian text brings us practical wisdom on living well, with peace and joy; a deep understanding of the law of karma and other laws of life; and an explanation of the soul’s journey through life and death.

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A New Retreat in Bali!

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REFRESH IN THE RAINFOREST After a fabulous first retreat with Subba Vaidyanathan at BeingSattvaa, Bali, I am now very pleased to announce our second retreat together, in the same beautiful spot! Book your places now for this amazing program, which brings together: a variety of meditations and meditative practices to help you connect with your […]

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REFRESH IN THE RAINFOREST

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A Retreat in the Balinese Rainforest Connect to Nature and to your own Inner Self August 29 to Sept 1 Guided by Meditation and Wisdom Teachers Subba Vaidyanathan and Pamposh Dhar, you will experience: a variety of meditations in nature connecting with nature through forest, water and the earth wisdom talks and discussions: managing the […]

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5 Steps to Inner Peace

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I started teaching meditation 12 years ago because I had a few Reiki and counselling clients who told me they were unable to meditate. I was astonished because I knew everyone could do this simple activity – it was just a matter of finding a method that worked well for each person. So I have […]

Events

Ongoing Programs

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Corporate Coaching Workshops on Mindfulness, Embracing Change, Managing Stress. Ongoing mindfulness practice sessions Coaching to help you meet your work-related goals Personal Coaching Reiki healing Mindfulness Meditation Mindfulness programs for children Counselling to help you unburden yourself of the past and effectively navigate the present Life coaching to help you set and meet your goals