11 strategies to help you thrive during Covid times.
Accept what is, adapt to it in ways that help you thrive, use what’s to hand to continue to do well, take care of your physical and emotional health.
Let us not be in a rush to go back to the “old normal” – even when we can. Let us instead move into a better reality, where we look after our minds and spirits as well as our bodies; where we recognise that as human beings we are all connected; and where we use this understanding to build a more united, a more harmonious world.