Start the journey to wisdom and freedom by learning to distinguish between right and wrong, understanding the link between action and consequence, gaining a deeper understanding both of yourself and of life. The Bhagavad Gita, written at least 2,500 years ago in India, contains timeless wisdom that can help us live skilfully, at peace with ourselves and in love with the world.
A short retreat with a small group of like-minded seekers, in the heart of Singapore. A day to introduce a PAUSE in your busy life, and to RESET your life for peace and calmness. Mindfulness, meditation, visualisation and pranayama (breathing) – all to bring you a sense of physical relaxation, emotional balance and mental peace… The retreat includes an explanation of the Sikh concept of Charhti Kala – “ascending energy” – an idea that can bring you resilience and peace even in the most difficult of situations.
A “Wonderwoman” interview about Reiki, meditation, the teachings of the Bhagavad Gita, and my journey to all of this!
It was my great pleasure to be interviewed by Mandeep Maitra of Women in Power.
We also touched on my work as a counsellor and coach.
I hope you enjoying watching this (link included in this post) as much as I enjoyed doing it.
You have heard the words, but do you truly understand what they mean? The law of karma; the idea of dharma as the highest purpose of your life; ways to fully engage with life, but with a serene detachment; the paths of karma, gyana and bhakti; raja yoga, the royal path; a concept of God both within and without; the journey of the soul in the body and beyond. Join this online course for a deep understanding of these fundamental concepts that can transform your life to bring you peace of mind and inner joy, even in difficult circumstances.
This ancient Indian text brings us practical wisdom on living well, with peace and joy; a deep understanding of the law of karma and other laws of life; and an explanation of the soul’s journey through life and death.
4 Paths – Essential Teachings from the Bhagavad Gita
REFRESH IN THE RAINFOREST After a fabulous first retreat with Subba Vaidyanathan at BeingSattvaa, Bali, I am now very pleased to announce our second retreat together, in the same beautiful spot! Book your places now for this amazing program, which brings together: a variety of meditations and meditative practices to help you connect with your […]
A Retreat in the Balinese Rainforest Connect to Nature and to your own Inner Self August 29 to Sept 1 Guided by Meditation and Wisdom Teachers Subba Vaidyanathan and Pamposh Dhar, you will experience: a variety of meditations in nature connecting with nature through forest, water and the earth wisdom talks and discussions: managing the […]