The heart of the program is youtube videos, which include some guided meditation and discussions of core teachings from the Bhagavad Gita and other wisdom traditions of the world. In addition, the program includes cards with inspiring quotations and reminders of the key points of the teachings. To catch up to the current discussion, please […]
REFRESH IN THE RAINFOREST After a fabulous first retreat with Subba Vaidyanathan at BeingSattvaa, Bali, I am now very pleased to announce our second retreat together, in the same beautiful spot! Book your places now for this amazing program, which brings together: a variety of meditations and meditative practices to help you connect with your […]
A Retreat in the Balinese Rainforest Connect to Nature and to your own Inner Self August 29 to Sept 1 Guided by Meditation and Wisdom Teachers Subba Vaidyanathan and Pamposh Dhar, you will experience: a variety of meditations in nature connecting with nature through forest, water and the earth wisdom talks and discussions: managing the […]
I started teaching meditation 12 years ago because I had a few Reiki and counselling clients who told me they were unable to meditate. I was astonished because I knew everyone could do this simple activity – it was just a matter of finding a method that worked well for each person. So I have […]
Corporate Coaching Workshops on Mindfulness, Embracing Change, Managing Stress. Ongoing mindfulness practice sessions Coaching to help you meet your work-related goals Personal Coaching Reiki healing Mindfulness Meditation Mindfulness programs for children Counselling to help you unburden yourself of the past and effectively navigate the present Life coaching to help you set and meet your goals